ADD JOY TO YOUR LIFE - Joy and color to everyday life!
Blog guest is Anne Karilahti, from Valmentamo.
"I use a lot of colors in my coaching because they are a shortcut to emotions and the subconscious. I sometimes ask clients what color their life is. I continue with the next question and ask what color they want instead.
When a new color has been found, the customer gets to think about what it means in his life. Someone wants peace instead of rush, and someone wants joy instead of completion. Colors are good to use when the customer doesn't really know what he wants.
Today you get to think about joy through colors.
THE COLOR OF JOY
Recall the feeling of joy. If your joy had a color, what would it be?
what color would it be?
COLORS OF LIFE
Take a moment to reflect on your life. Which colors symbolize your life
currently? How much color of joy is in your life
COLOR YOUR LIFE WITH JOY
Color your image with the color of joy and think about how much you want joy
your life?
JOY TO EVERYDAY
Think about what a happy everyday life means to you. List things that
can help you add joy to your life.
P.S. I ask myself in the morning what brings me joy today.
Today I thought I'd hang out in my favorite cafe and in the evening I'll like it
Coaching Happy life - coaching. It's wonderful to make tea, light candles and enjoy the gentleness of coaching
about the atmosphere."
Anne Karilahti
is the founder, CEO and creative visionary of Valmentamo. His passion for the human mind and spiritual growth led him to study to become a coach. Anne previously worked in sales and marketing. After Mammaloma, returning to the squirrel bike didn't appeal, so I had to start a company. Coaching was born.
Anne is at his best when using his creativity and developing new things. He also loves to train, likes to sell, is inspired by marketing, spars with trainers and is responsible for running the Training Center.
Anne has written three non-fiction books and more are on the way. Anne also paints pictures and loves flea market finds.
Anne is an MB life skills coach, NLP Practitioner and developer of the LCF Life Coach® training. He has also completed Brain Skills training.
Anne is strongly a 'self-made woman' who has developed herself in the field of mental well-being by reading books and participating in various courses for 30 years.
Anne dares to question old, familiar operating models and boldly develops new coaching concepts suitable for the moment.
Coach 's own pages.
